Podcasts

Join Dr Lee Shepphard as she yarns with Kunja Man Malachi Murljacic a First Nations’ Ironman who just completed a 14 + month health and wellbeing journey completing Cairns ‘IRONMOB’ triathlon in June 2025. To complete this IRONMAN event (the hardest one-day endurance event in the world) competitors must swim 3.8km, bike 180km and run 42.2km within 17 hours.

The event is curated by ‘TriMob’ who also offer other programs such ‘Mob the Marathon’, ‘Mob to Mob School’ and ‘Mob to Mob Community’.

You can get in touch at trimob.org