Move
17 November 2011
Swap It - Physical activity and eating
https://bimaprojects.org.au/wp-content/uploads/Swap-It-Basics.mp3 1301968 audio/mpeg a:1:{s:8:”duration”;s:8:”00:01:21″;}
Listen >>17 November 2011
Weight training
https://bimaprojects.org.au/wp-content/uploads/Weight-Training.mp3 1493811 audio/mpeg a:1:{s:8:”duration”;s:8:”00:01:33″;}
Listen >>21 October 2011
Small steps to increase physical activity
https://bimaprojects.org.au/wp-content/uploads/Small-Steps.mp3 1436722 audio/mpeg a:1:{s:8:”duration”;s:8:”00:01:12″;}
Listen >>21 October 2011
Walktober
https://bimaprojects.org.au/wp-content/uploads/Walktober_FMD.mp3 914938 audio/mpeg a:1:{s:8:”duration”;s:8:”00:00:57″;}
Listen >>20 October 2011
Physical activity - its not just exercise
https://bimaprojects.org.au/wp-content/uploads/PA-Its-not-just-exercise.mp3 1516657 audio/mpeg a:1:{s:8:”duration”;s:8:”00:01:16″;}
Listen >>