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Paul Brant
In this final excerpt from our special featured interview with Paul Brant, not being one of the biggest cousins at family gatherings is one of the many self-esteem boosts he’s experienced since dropping from 158kg to 98kg. Here he is talking to Karen Dorante about his new-found confidence and what he’s learned on his weight […]
Listen >>Paul Brant
At 158 kilograms, Paul Brant’s sugar levels were off the charts and his risk for heart attack was extremely high. In this next excerpt from our five-part interview with Paul, Karen Dorante asks how his weight loss affected his diabetes and heart disease risk.
Listen >>Paul Brant
So you’ve started a new exercise routine or a new healthy eating plan, but two weeks in, your motivation is dropping. How do you deal with that? In our continuing interview with Koori man, Paul Brant, we find out how social media and other strategies kept him motivated during his weight loss journey.
Listen >>Paul Brant Part 2
In part 2 of our interview with Paul Brant, Karen Dorante asks about his weight loss goal and the lifestyle changes he made to achieve that. To recap Paul, a Koori from New South Wales, began a weight loss journey two years ago when he tipped the scales at 158 kilograms. He’s had family, friends, […]
Listen >>Kidney Disease
Kidney disease is a serious condition that affects our mob. It can be caused by a a number of lifestyle factors, such as diabetes and obesity. As a teen Maurice Serico developed a severe form of kidney disease. Over time, his kidneys began to fail, and in his 40s he was forced to go on […]
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